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Flow + Restore Wellness Trainings

The Flow and Restore Collective provides a combination of Remote and Semi-Remote Wellness Programs, both for personal development and continuing education. 

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Do you have a question for us that hasn't been answered on our site?

Please contact our company's founder directly through the chatbox below. 

"I have both witnessed and benefited from their ability to improvise and create meditations, movement and other experiential exercises... that ignited healing and transformation for those who experienced them."

-Shawnee B.
 
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Our Monthly Meditation Membership

Join us for Live Yoga Nidra every Friday night and a monthly meditation!

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Our Annual 200-Hr Yoga Teacher Training

Deepen your personal practice or become certified to teach in our YA accredited training.

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Our Yoga Nidra Continuing Education Course

20 Non-contact hours of continuing education with the Yoga Alliance. Entirely remote. 

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