Flow + Restore Wellness Trainings
The Flow and Restore Collective provides a combination of Remote and Semi-Remote Wellness Programs, both for personal development and continuing education.
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"I have both witnessed and benefited from their ability to improvise and create meditations, movement and other experiential exercises... that ignited healing and transformation for those who experienced them."
-Shawnee B.
Our Monthly Meditation Membership
Join us for Live Yoga Nidra every Friday night and a monthly meditation!
Our Annual 200-Hr Yoga Teacher Training
Deepen your personal practice or become certified to teach in our YA accredited training.
Our Yoga Nidra Continuing Education Course
20 Non-contact hours of continuing education with the Yoga Alliance. Entirely remote.
Join the Community
Subscribe to our list to get updates on new or upcoming remote and semi-remote wellness programs.