Flow + Restore Wellness Trainings
The Flow and Restore Collective provides a combination of Remote and Semi-Remote Wellness Programs, both for personal development and continuing education.
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"I have both witnessed and benefited from their ability to improvise and create meditations, movement and other experiential exercises... that ignited healing and transformation for those who experienced them."
Our Monthly Meditation Membership
Join us for Live Yoga Nidra every Friday night and a monthly meditation!
Our Annual 200-Hr Yoga Teacher Training
Deepen your personal practice or become certified to teach in our YA accredited training.
Join the Community
Subscribe to our list to get updates on new or upcoming remote and semi-remote wellness programs.