check

First Quiz: The Yamas & Niyamas

Welcome to your first quiz of the curriculum. Enjoy! 

Click the button below to start.

Start

Question 1 of 13

Please select all of the following which make up the Five Yamas: 

(Select all that apply)
A

Asteya

B

Aparigraha

C

Brahmacharya

D

Svadhyaya

E

Ahimsa

F

Ayurveda

G

Satya

Question 2 of 13

Please select all of the following which make up the Five Niyamas: 

(Select all that apply)
A

Asteya

B

Dosha

C

Saucha

D

Santosha

E

Tapas

F

Svadhyaya

G

Isvara pranidhana

Question 3 of 13

True or False: the Five Yamas are the inner-attitudes or behaviors that we take on cultivating like rules and practices. These are largely practices toward ourselves. 

A

True

B

False

Question 4 of 13

What does the word Satya mean?

A

I Am/Pure Being

B

Cleanliness/Purity

C

Truth/Truthfulness/Honesty

Question 5 of 13

What does the word Brahmacharya mean?

A

Humming Breath

B

Continence/Abstinence from Egoic Pleasure

C

The Royal People

Question 6 of 13

What does the word Saucha mean?

A

Cleanliness

B

Transformation

C

Non-Violence

Question 7 of 13

What does the word Tapas mean?

A

Continence/Abstinence from Egoic Pleasure

B

Spiritual Austerity Having to do with Heat or Burning

C

Surrender to a Higher Power

Question 8 of 13

What does the word Isvara Pranidhana mean?

A

Study of Sacred Scripture

B

Surrender to God or a Higher Power

C

It's a name for the Student or Seeker

Question 9 of 13

Please define and provide two examples of the practice of Ahimsa:

Question 10 of 13

Please define and provide two examples of the practice of Asteya:

Question 11 of 13

Please define and provide two examples of the practice of Aparigraha:

Question 12 of 13

Where is the practice of Santosa (contentment) weak in your life?

What is one adjustment you've considered incorporating but have not yet incorporated in this aspect of life? 

What has gotten in your way? 

Question 13 of 13

Where is the practice of Svadhyaya (the study of sacred scriptures and one's self) weak in your life?

What is one adjustment you've considered incorporating but have not yet incorporated in this aspect of life? 

What has gotten in your way? 

Confirm and Submit